I’ve been seeing different doctors about my neck problems, and the more doctors I see, the worse the news gets.
Today was particularly devastating. He looked at my x-rays from the previous hospitals and asked me why I’d waited this long to get treatment. “Didn’t you feel pain in your neck and shoulders?” And I said no, not at all. I just have these headaches… But then he said that it must’ve taken about five years for my neck to get this bad. Five years…
Five years ago, I was in college. I struggled almost daily with shoulder pain, but I chalked it up to stress (because my mom gets pain in her shoulders with stress, too) and didn’t do anything about it. The pain wasn’t too bad, and I was too focused on schoolwork to take care of myself.
And therein lies the problem. I was constantly bent over books and absorbed in computer screens. Ever since junior high, my parents told me to fix my posture and stretch once in a while, but I ignored them, never once thinking that my cervical spine would bend forward like it is now.